TLC For Your Inner Creature (Self-Care & Mindset Bundle)

Start Here:

You picked this bundle because some part of you knows: you can’t work well from empty. This isn’t just for writers. This is an approach to the answer “what if I feel like I can’t do it?” in response to any creative endeavor.

Look, this isn’t the “bubble bath and journaling” version of self-care. This is the real stuff and the work you need to do to better understand yourself and how you tick. Once you do the work of understanding what your brain actually needs so you can show up for your writing you will stop burning yourself to the ground first.

Here’s how to move through this bundle:

The Writing Anxiety Journal.

The Solopreneur Anxiety Journal.

Don’t skip these. Even if journaling isn’t your thing the solopreneur journal gets you auditing and rethinking. Especially if journaling isn’t your thing. This is where you find out what’s actually in the way regardless of what you are trying to build.

Grab the Mad Libs Worksheet. Yes, really. Your nervous system needs play as much as it needs rest.

Coloring Outside the Lines is your permission slip to make something with no stakes and no audience. Use it whenever the pressure gets too loud.

Always Be Writing is your punk rock kick in the pants for when rest has done its job and it’s time to move again.

Build Your Own Map is a mindset exercise but also a deeper dive. You can come to this when you’re ready to ask bigger questions about neurodivergence & life about who you are and how you want to live as a creative.

Amy’s Secret Stash is a for us late-diagnosed types. It’s a tool-kit full of answers to the difficult questions and frankly it’s worth the $27 all but itself.

EFT Tapping Audio for Finishing the Thing (Might be a book or something else…) Use this relaxation and reset technique to start believing in your ability to create something worthwhile.

You don’t have to do this in order or all at once. You just have to start.

Pick one thing. Do that thing. Come back.